Simple Habit - Meditation

Simple Habit - Meditation

By Simple Habit, Inc.

  • Category: Health & Fitness
  • Release Date: 2016-04-01
  • Current Version: 4.24.2
  • Adult Rating: 4+
  • File Size: 120.27 MB
  • Developer: Simple Habit, Inc.
  • Compatibility: Requires Android / iOS 10.0 or later.
Score: 5
From 42,310 Ratings


Simple Habit is the best meditation app for busy people. Meditate for just 5 minutes/day to reduce stress, improve focus, sleep better, relax faster, breathe easier, and more. Recommended by Apple and Business Insider. FEATURED ON *** Shark Tank Season Premiere October 2017 *** Business Insider’s "17 Hottest Startups Launched in 2016" June 2016 *** #1 in Apple’s "New Apps We Love” May 2016 *** #1 in Apple's "Health & Fitness - Meditation & Mindfulness" May 2016 *** Apple’s "10 Apps for Cooling Down" July 2016 *** Apple for “Simple Habit at School: Meditations for Students" August 2016 *** Apple Health's “Mindful Minutes Apps” September 2016 WHY SIMPLE HABIT? • Only 5-minutes per day to improve your life through stress relief and improved focus • New meditation guides by the world’s best teachers, from mindfulness experts at Google to former monks • Perfect for busy lifestyles - meditate with Simple Habit's On-the-Go feature to quickly calm your nerves and/or anxiety to achieve a sense of mindfulness • Guided meditations for specific symptoms (sleep, stress, anxiety, depression, and more) • Guided meditations for specific life situations to help you relax and calm down (wake-up, commute, tough day at work, and more) • Track your progress with Mindful Minutes • NEW! Access meditations offline with Premium subscription so you can meditate at any time BENEFITS OF MEDITATION • Improved focus throughout the day • Reduce stress and anxiety to stay calm and relaxed • Get a better night’s sleep to reduce stress and anxiety • Increased self-awareness and sense of perspective • Be an effective leader Breathe deeper and easier Increased sense of perspective Achieve mindfulness on the go • Calm down and relax at the end of a long day to get to sleep easier • Be a better listener through improved focus • Tackle different life challenges in a calm, focused manner • Enjoy better relationships • Be happier, more relaxed, and calm GET UNLIMITED ACCESS WITH PREMIUM • Monthly: $11.99/month • Yearly: $7.99/month, one payment of $95.99 billed every 12 months Simple Habit offers two auto-renewing subscription options to help you achieve mindfulness and breathe easier. Your subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for any unused portion of the term. Any unused portion of a free trial period will be forfeited when a subscription is purchased. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. APPLE HEALTH INTEGRATION New in Simple Habit for iOS 10: Optionally integrate your meditations with Apple Health by connecting your meditations with Mindful Minutes! Accept the prompt to allow Simple Habit to record your meditation minutes in Apple Health, or manually turn it on in Settings. CONNECT WITH SIMPLE HABIT Facebook - Instagram - Twitter - Got any questions or feedback? Reach out to us at Thanks for using Simple Habit :) Privacy Policy - Terms and Conditions -




  • Calming and Helpful

    By Ruby (The zombie)
    I deal with my emotions in the harshest ways possible... my emotions are always out of control for me, and I could never control them one bit... This app is so helpful, and it makes my days much more relaxing and calming. I’m learning little by little to build myself up instead of tearing myself down. It’s content is amazing, even when you aren’t on anything premium. The way the app works is simple and flowing, so I don’t have to worry about how to do this or how to do that within the app. I’ve recommended this and sent invites to many of my friends, and I hope they can use it for themselves as well. I also recommend this to anyone, and I mean anyone. Even if you don’t have problems, it’s nice to just feel one... to feel whole and relaxed... thank you :)
  • A life changing app

    By Jrozayyy27
    This app is exactly that life changing. I started with the free version as someone who had never meditated before & quickly noticed the daily benefits. I then purchased the upgraded version and am so happy with it. HIGHLY recommend. I am now such a more mindful person who relies on meditation throughout the day. Thank you thank you thank you to the creators of this app and the people that guide these meditations.
  • I wish I could give 10 stars

    By k_n_hand
    I’ve tried hundreds of apps or podcasts or yoga or this or that and never have I felt as mindful or as relaxed as I do now. The amount of people you can learn from and the different podcasts to choose from for every situation you need or may not have even known you need, this is the best app ever. No bad words at all.
  • Not accessible for the visually impaired/blind

    By Rolly713
    Blind people get stressed out as well! They also have an extreme level of anxiety at times! This app should be accessible to those who may need it in the VI/blind community. That means, the buttons should work with voiceover on iOS devices. The buttons should say things and users should be guided throughout the app. Fix this immediately please!
  • My opinion

    By haushibs
    I like that most of the sessions are 5-10 minutes long. It makes it very simple to incorporate a session at anytime during a day. For me personally, it helps to ground or relax me to tackle a problem or just navigate the remainder of my day.
  • It is, actually a simple habit!

    By happyskrappy
    I wasn’t sold on this meditating thing. Seemed like a bunch of hippie dippie crap that sold a bunch of books that no one read. Then I tried this app for a week. I feel so much more resilient to small things that used to annoy me than I did a week ago. I’ve had a lot going on and have been going to bed later, so those things should be annoying me double, but they flat out aren’t. The only explanation I can come up with is the meditation.
  • Love the app hate the price

    By Poolie21
    I enjoy meditation it's a great way to give your mind a break from the day to day I just hate that there's a monthly cost associated with it.
  • Awesome

    By DRELL0s
    Helps a lot!!
  • Awesome App

    By PetePeyote
    Great app. Perfect for a quick meditation during lunch at work. 5/5
  • Auto renewed

    By tinayami
    I lost my 100$ since it auto renewed without any notification .The mail I’d they gave us ,not working .i just subscribed for 1week free trial .There is no customer Care number for us to call if have any issues with this app.