Headspace: Meditation

Headspace: Meditation

By Headspace Inc.

  • Category: Health & Fitness
  • Release Date: 2012-02-02
  • Current Version: 3.43.0
  • Adult Rating: 4+
  • File Size: 141.70 MB
  • Developer: Headspace Inc.
  • Compatibility: Requires Android / iOS 10.0 or later.
Score: 5
5
From 489,122 Ratings

Description

Headspace is the simple way to reframe stress. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Plus, we have meditations on sleep to help you create the ideal conditions for a good night’s rest. Get more from your day through mindfulness, be less distracted and reactive, and focus on the things that matter most to you. Our Basics course is completely free and will teach you the fundamental techniques of meditation and mindfulness. After that, by subscription, gain access to the full Headspace meditation library. Train your mind with guided meditations on everything from managing stress and anxiety, to getting a better night’s rest, to relationships. Bring more awareness to daily activities through on-the-go exercises, and use SOS sessions to skillfully manage moments of panic or anxiety. And at night, our new sleep experience (which includes sleep sounds and meditations) can help you get the rest you deserve. The Headspace animation library is full of tips and helpful wisdom to keep your practice on track, and you can even add friends to keep each other motivated. WHAT YOU’LL GET: -Hundreds of guided meditations on subjects like focus, exercise, and sleep - Everyday Headspace: daily meditations on a new topic each day - “Mindful Moments” to keep you present throughout the day - 2-3 minute “mini meditations” for a quick mental reset - “SOS” sessions for moments of panic, anxiety and stress - Sleep Sounds to help you drift off - Headspace animations to teach you new skills and answer your mindfulness questions - Track your progress and time spent meditating - Add Mindful Minutes within Apple Health - Buddy up and add your friends to meditate with you - Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus - Training led by former monk and renowned mindfulness expert Andy Puddicombe Download the one meditation app everybody needs. Then just sit back, relax and breathe. SUBSCRIPTION PRICING AND TERMS Headspace offers two auto-renewing subscription options: $12.99 per month $94.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Headspace subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. Headspace also offers a Forever subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Headspace Collection forever. Headspace integrates with the Apple Health app. Read more about our terms and conditions here - http://www.headspace.com/terms-and-conditions Read more about our privacy policy here - https://www.headspace.com/privacy-policy

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Screenshots

Reviews

  • Should be free

    2
    By FluffyDeath
    Very cool app, but, fails to mention they will ask you to pay right after your first meditation (with no mention of it beforehand) ...kind of a bummer right after meditating.
  • Great!! Use it all the time!!

    5
    By Hdshjbc
    I absolutely love Headspace. I just wish it didn’t cost so much. I only have it for short periods of time when they run the 99 cent specials.
  • Love it, but it's so expensive.

    4
    By AshleighWolf47
    Headspace is a really helpful tool for me, but it's hard to keep paying for it because i'm a college student :(
  • Meditation has changed my life.

    5
    By HellaNice03
    This app helps me stick with it.
  • Wow

    5
    By #allgood
    It’s as if these centering thoughts were tailored to my brain. I’m deeply comforted by knowing I must not be alone, but am primarily grateful for the shift in thinking that I’ve acquired through Headspace. I’ve got a long way to go but feel so fortunate to have such awareness brought to my attention. Many, many thanks.
  • Life changer

    5
    By Yanksr1-27
    This app is by far the best app I ever uploaded to my phone. I never knew the power of meditating until a friend mentioned it to me, to help me though a difficult time in my life. Because of her, because if this app, it’s no longer difficult. I literally walk around with a smile on my face, and my future will be filed with joy as uncertain that it is at this present moment. The instructor that guides you through is perfect for beginners. So many options to meditate for. Sleep aids, which I use most every night. Thank you LM for the best advice I ever reason.
  • Requires info so not free

    1
    By d4h8e3m0
    Installed and deleted because even if you just want to try the free basic to see if you like it enough to buy more, before you can get past the first screen, you have to “create an account” which can mean something unique or signing in with an account you already have on Spotify or something. But that means it’s not free. You are required to give them information and create an account just to try it. Nope. Free means free, not hostage to giving info. I have no idea if you can delete an account and if so whether their policies mean it’s really gone from their data. But since I don’t know I’m not creating an account and possibly finding out the hard way that once it’s there your info is forever theirs.
  • Amazing app

    5
    By PrateekBGoel
    My first ever review on app store and I am so glad I got this app.
  • Won’t Let You Cancel

    1
    By JaclynB77234
    Beware: Emailed support three times to cancel this subscription and still have no response. Auto-charged $100 incorrectly and weeks later still no refund. Stay away!
  • 🤷🏾‍♂️

    5
    By os that rell
    It’s crazy! I fall asleep the 1st time just 2 mins into my 10mins session, each time I use it😂

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