Noom

Noom

By Noom, Inc.

  • Category: Health & Fitness
  • Release Date: 2013-05-09
  • Current Version: 6.16.0
  • Adult Rating: 17+
  • File Size: 98.48 MB
  • Developer: Noom, Inc.
  • Compatibility: Requires Android / iOS 10.3 or later.
Score: 4.5
4.5
From 30,271 Ratings

Description

Any program can tell you to eat less and move more. Noom is different. Noom’s proven psychology-based approach identifies your deep-rooted thoughts and triggers, and builds a custom game plan to help you form healthy habits, faster. Featured in the New York Times, Women’s Health, Shape, Forbes, ABC and more, we've already helped over 45 million people worldwide build health habits and achieve their health goals. People who use Noom lose an average of 18 pounds in just 16 weeks! 78% keep the weight off for over a year. Learn how to navigate your environment, challenge your thoughts, master your triggers, and overcome any barrier that might come your way. Whether it's emotional eating, cravings at mid-day, difficulty with social eating, or a sweet tooth, Noom's scientifically backed-solution will help you create a plan to overcome any obstacle and practice healthier habits until you've mastered them! What you get: - Scientifically-proven psychology approach to “trick” your body into building healthy habits, faster - Flexible coaching designed to help you set and achieve your short- and long-term goals, and provide you with as much daily support and accountability you need -- you decide! - Personalized feedback from your coach based on your in-app activity and progress - Tools to track your weight, food, exercise, blood pressure, and blood sugar all in one place - Interactive content with over 250+ new articles, including choose-your-own adventure style guides to apply our #PsychTricks into your daily life, seamlessly - Smarter technology to identify your challenges in real time and keep you on track - Custom meal + workout Plans available to take your progress to the next level - Our most comprehensive food database, with over half a million new and updated food logging options and barcodes to make your experience even better - An award-winning, battery-friendly pedometer to count your steps Our team of doctors, psychologists, nutritionists, and personal trainers have created a new course that takes the most effective behavior change research and techniques and delivers them to you in daily bite-size articles and interactive challenges to teach you the skills you need to improve your health. Sign up today to turn your healthy thoughts into healthy actions with Noom! If you subscribe to Noom through the web, you can get information about your subscription or cancel by sending a message to Concierge Eva or your Goal Specialist. If you subscribe through iTunes, the credit card associated with your iTunes account will be charged at the end of the 7-day trial period, and your subscription will automatically renew every 30 days thereafter unless you cancel at least 24 hours before the end of the current payment period. If you do not cancel, your account will be charged for renewal within 24 hours prior to the end of the current period, at a rate of $44.99 per month for our Healthy Weight Program or $89.99 per month for our Diabetes Prevention Program. If you purchase a subscription during the free trial period, any unused portion of the trial period will be forfeited. To manage your Noom subscription from iTunes: 1) On your iOS device, go to your device Settings and the ‘iTunes & App Stores’. 2) Tap on your Apple ID. 3) Tap to ‘View Apple ID’. (You may need to sign in or use Touch ID.) 4) Tap on ‘Subscriptions’. 5) Choose ‘Noom Coach: Healthy Weight Loss’. 6) Tap ‘Cancel Subscription’. For more information, please see our Terms and Conditions of Use: https://www.noom.com/terms-and-conditions-of-use/

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Reviews

  • Food logging could be easier

    4
    By CityK8
    When I’m logging a food and don’t have the nutritional facts in front of me, I don’t necessarily know how many servings I’m eating per those facts. For example, I had 2 pieces of toast with my breakfast. I went to log it and one of the logging options is “servings.” Clicking on “more info” only shows serving size as “1 serving” but is that 1 slice? 2 slices? It doesn’t make it easy and I then have to google nutritional info to accurately log. Adding an option of uploading a website with a recipe would also be wonderful rather than having to add each ingredient one by one.
  • Noom helps me stay focused

    5
    By Harrison Ransley
    I love this plan. Logging my meals is easy. The plan is portable and flexible. I am down 15 pounds in 5 weeks. I am learning strategies to make sustainable changes.
  • It actually works for women over 50!

    5
    By waveeditor
    This program one of the most fun, effective programs for anyone trying to lose stubborn weight. If you stick to the program, it really does work! I highly recommend it!
  • I’m a new me!!!

    5
    By Tae Bo Fanatic
    With Noom I have finally been able to lose weight. The program really worked for me. The app is great. Love the daily articles, logging and tracking progress. My only complaints are the step logging and that I can only use it one on device. These are minor problems given how much the program helped me to be more healthy. I was skeptical when I started but am now Team Noom all the way.
  • Beginning the journey

    5
    By CR Mc
    I just started my personalized healthy living weight-loss program! I am discovering WHY I overeat and learning great phycological tips to change my behavior. I even have a coach! This is so easy and exciting!
  • BEWARE!

    1
    By WavesandSunshine
    They make it difficult to cancel and will quickly steal your money and not return it.
  • Why?

    1
    By anr8591
    I had this app many years ago and I could listen to music while exercising and it would track me with GPS and show where I went how fast I was walking how many calories I burned, why can I not do that now?
  • How does toasting a piece of bread make it go from green to yellow?

    3
    By Dillpickley0020
    I just got the app this week and haven’t gotten into the bulk of the program yet (I’ll keep updating my review as I use the program to keep track). I wanted to give some feedback that I thought went along with some of the other reviews here. The color system is weird. I like the idea of it, but this morning I tried to log whole wheat toast without butter (76 calories), and the app said it was a yellow food. But when I tried to log a slice of whole wheat bread (81 calories), it was a green food. I know the Noom nerds take pride in being nerds, but as a fellow nerd I know toasted bread without butter has very little nutritional impact on the caloric density of whole wheat bread. Is there any way the system could be reviewed or edited? Thank you, will update soon.
  • Pass on this program

    1
    By nope123558372
    Very difficult to cancel, I tried was unable to find an unsubscribe link. After I was auto subscribed for 6 more months I finally learned how to cancel. Also after months of following the program religiously, I was not impressed with my weight loss.
  • Love Noom!

    5
    By RZink
    It’s like having a coach with you 24/7!

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